FEARless is a course targeted for Parents or caregivers of children 6-14.
There are 6 group sessions that help parents to understand and manage their children anxiety and develop skills to coach them to become more resilient.
The programme encourages parents to apply strategies to all family members and not only the child of concern.
The programme runs over a 6 week period and covers building resilience, recognising anxiety, parental modelling in understanding children’s emotional reactions, understanding and responding to anxiety, constructive problem solving and maintaining progress
For more information on dates and venues visit https://www.durham.gov.uk/article/28897/FEARless